Fat paper, lose weight! ¡ª¡ªHow to lose weight

       Weight loss is an eternal topic on the blue planet, and it’s a world problem to lose weight for meow people, OK?! Finally, I made up my mind to feed less. As a result, I came home to see their innocent big eyes blinking at you, and their small voice kept shouting at you Or simply overturn the plate, bite the cat food bag, get angry with us Nine out of ten blue star people will give up, OK?! I’m not afraid. I’d like to give you a weight loss strategy. Let’s start to lose weight scientifically!

       Strategy 1: my meow people are fat or not! What is the standard?

       Please bring yourself a meow man, and a pair of hard-working hands, and start to touch the chest, back and abdomen of the meow man.

       If your cat’s ribs are hard to reach, and you’ve got a lot of belly fat, then your cat really needs to lose weight.

       If the ribs are easy to touch, and there is no abdominal fat, then you see god horse weight loss strategy, asshole! Are you here to draw hatred!

       Strategy 2: how can fat Mi lose weight? Kneel down for the secret script!

       First of all, we have to find out why we grow fat, then we can know how to lose weight, right!

       The basic principle of weight gain: the intake of calories > the consumption of calories, can not be consumed in the form of fat hoard down.

       The basic principle of weight loss: the intake of calories is less than the consumption of calories, and the body starts to use the stored fat to provide calories.

       So weight loss strategy can be simply summed up as two points: reduce the intake of calories, increase the consumption of calories.

       Strategy 3: talk about what to reduce calorie intake with food? Isn’t this kengdao!

       Eating food to lose weight is challenging, otherwise what strategy is needed! We need to work hard on “what to eat”, “how much to eat” and “how to ensure implementation”.

       What do you have to eat?

       During the period of weight loss, both cat food and canned food should choose those with low fat content and high crude fiber content, and try to avoid feeding snacks (including low-fat canned non-staple food)

       1. 1g fat can provide 9kcal calories, which is 2.25 times of protein and carbohydrate. That is to say, under the premise of the same quality, the energy of fat is too high. Therefore, low fat diet should be adopted in the period of weight loss.

       2. Crude fiber can enhance the satiety of meow people, so high fiber diet is also helpful to lose weight. However, excessive intake of crude fiber will reduce the digestibility and even cause constipation, so the content of crude fiber in the diet should be less than 5%. Let’s choose a high fiber diet in the range of 5%.

       3. Like blue star people, meow people have to say goodbye to snacks during weight loss, even low-fat canned non-staple food should be avoided as much as possible. Therefore, the nutrients intake during the weight loss period will be reduced due to the decrease of total calories. To ensure adequate and balanced nutrition, it is necessary to feed the staple food cat food or staple food can.

       If you are too overweight, you can consider diet cat food, because diet cat food is not only low-fat and high fiber, but also can add some nutrients beneficial to fat cat, such as L-carnitine, glucosamine, chondroitin, unsaturated fatty acids, antioxidants, etc., to help fat cats overcome obesity.

       How much do you eat?

       Can we stop the buffet during the weight loss period for meow? But how much cat food should a fat cat eat every day? First of all, let’s find out how much calories (me) it takes to maintain your weight. First of all, we put forward a formula

       The caloric requirement (me) = 130kcalx body weight (kg) is 0.4 power.

       Well, the math formula is so annoying. Take a look at this favorite table:

       Weight / kg

       Four point five

       Five

       Five point five

       Six

       Six point five

       Seven

       Fat cat me / kcal

       Two hundred and thirty-seven

       Two hundred and forty-seven

       Two hundred and fifty-seven

       Two hundred and sixty-six

       Two hundred and seventy-five

       Two hundred and eighty-three

       Weight / kg

       Seven point five

       Eight

       Eight point five

       Nine

       Nine point five

       Ten

       Fat cat me / kcal

       Two hundred and ninety-one

       Two hundred and ninety-nine

       Three hundred and six

       Three hundred and thirteen

       Three hundred and twenty

       Three hundred and twenty-seven

       Look up your meow fat paper’s me (i.e. the calories needed to maintain your weight) through the table. Then you have to find a figure close to 4000 kcal / kg on the cat food bag, which is the heat density of your cat food. Assuming that the caloric density of a diet cat food is 3850kcal / kg, the calorie of 1G diet is 3850kcal ¡÷ 1000g = 3.85kcal.

       How much cat food to eat every day = me of meow fat paper ¡÷ 1g of cat food calories

       Take 10 kg of meow fat paper and 3850 kcal / kg cat food as an example. The cat food that should be eaten every day is g = 327 ¡÷ 3.85 g = 85g.

       If you want to lose weight by reducing energy intake, remember to reduce cat food by 5-10% based on the number of grams you should eat. Otherwise, even if you eat diet cat food, if you eat enough calories to maintain your weight, you can’t lose fat drops~

       How to ensure that the daily feed does not exceed the planned amount?

       Don’t pour a bowl every day blindly, make an electronic scale! Every meal is said to be very troublesome. Go directly to the Internet to buy a lot of pure aluminum foil self sealing bags (I feel that the size of 10X15cm can hold cat food for a day), and then the planned feeding amount is weighed and sealed according to the day. Feed one portion every day. No matter how many times you feed, it can’t exceed the daily amount. Be cruel, parents! March does not lose weight, April is sad!

       Note: 1. Buy pure aluminum foil bag because of its good sealing and light-proof, which will not lead to moisture, early oxidation or nutrient loss of cat food. 2. The electron scale is necessary. 3. Remember to use boiling water to disinfect the packing tools ~ wipe them dry after disinfection~

       Strategy 4: increase heat consumption? Talk to me about sports! I’ve been in the deep place, and I’ll be natural, OK!

       In addition to increasing the time for parent-child interaction with the cat, you can also try walking the cat? Funny you! Dai Genji, a famous expert in pet psychology in Taiwan, highly praised “walking the cat”. Walking the cat can not only reduce the behavior problems of meow people, but also avoid urinary system diseases and excessive obesity.

       How to walk the cat? In fact, it is very simple. It can be carried out step by step according to the following stages:

       1. Buy a special cat walk suit and be prepared for patience and his favorite snacks (don’t take them out except for training).

       2. The first stage: take out the cat’s clothing. When the cat looks, smells or touches the cat’s clothing, it will immediately reward it with snacks. If the cat bites the cat’s clothing, it will immediately take away the snacks. When one day the cat sees you take out the cat clothing and happily runs over, it means that the first stage has been successful.

       3. The second stage: put on the cat’s clothing directly, and give it a large number of snacks as soon as it is dressed. Then immediately take off the cat’s clothing, stop giving snacks, and take away the cat’s clothing. The third stage can begin until the cat completely ignores the cat’s clothing.

       4. The third stage: put on the cat’s clothes for walking, throw the snacks on the ground one at a time, and let the cat run to pick it up. After taking off the cat’s clothing, stop giving snacks immediately. When Mimi is used to walking the cat and eating snacks, stage three is finished.

       5. The fourth stage: put on the cat walking clothes, hang the traction rope, and repeat the third stage. Until the cat is fully adapted to walking the cat’s clothing and the tow line.

       6. Stage 5: open the door and let the cat explore the outside world by itself. Slowly, the cat will fall in love with going out. When it’s time to go home, take it home and reward it with snacks. Make it like going home on time.

       When the cat has more contact with the world outside the window and has more interaction with parents, eating and eating will not be regarded as the only fun of feline. After mastering the secret of losing weight, take advantage of the warm weather, and start to practice quickly. Wish every fat paper of meow star can recover to the perfect figure of the original green period!

       Source: ketchup hemp

Fat cats are not happy

       Many owners think that the cat is fat and cute, so they feed the cat without restraint. But do you know that when you satisfy your selfish desires, the cat has to bear the terrible consequences alone. Liver disease, diabetes, arthritis, respiratory disease, urethral disease caused by obesity will make the cat’s life heavier.

       At present, 45% of domestic cats in the world are overweight, and 20% of them have passed the “obesity” standard. There are countless cats died every year because of obesity and concurrent diseases. Many owners began to take them on the road to lose weight when they realized that obesity would bring serious harm to cats. However, like humans, cat weight loss is a long and painful process. Some cats can’t even walk, let alone lose weight, because of serious joint disease. And the host’s intolerance often directly leads to weight loss failure.

       If you don’t want your cat to be obese, you should pay attention to scientific feeding. Once your cat is overweight, you should pay special attention to their daily life. When the cat urine frequency increases or fails to urinate, it may be suffering from urinary system diseases. If not treated in time, the cat will have a series of serious diseases such as uremia. When the cat has wheezing sound, it indicates that their respiratory system is abnormal, and the owner should be alert. In order to ensure the health of overweight cats, it is better for the owners to take them for physical examination regularly. If the cats are found sick, they should be treated as soon as possible, and the weight loss plan should be agreed with the pet doctor.

       Because the rich disease caused by obesity needs to be treated for a long time, so the cost of the host will not be small. If the insurance company has the medical insurance of this kind of pet disease, the owner can consider to put in an insurance.

How to lose weight for cats

       I think you all have a headache about the obesity of cats. Unlike dogs, cats need to be taken out for a walk every day and have proper exercise. In addition to eating is sleeping, lively cats play with toys, calm point of the cat is nothing to squat there thinking cat, with the cat adult body fat gradually increased, which makes the owner very distressed, let’s talk about how to give the cat the right weight loss.

       1. Eating plan

       Weight loss can be achieved by controlling the amount of heat in food. For this reason, we can use the low calorie pet food on the market, or reduce the original food intake. Try it a few times before finalizing your eating plan. The selected eating plan should be carried out for at least two weeks, and then further reduced food should be based on the effect. During the weight loss phase, pets will definitely feel hungry. No matter how pitiful it looks to beg for food, don’t give in! This principle should also be explained to your friends and neighbors, otherwise your efforts will be in vain.

       2. Diet

       Sometimes, reducing the amount of food can achieve the effect of weight loss, but this may lead to the relative lack of some nutrients, and make the cat often hungry. These problems can be solved by using low-energy cat food. The special formula of these foods can satisfy the hunger of cats, while limiting the calorie content and ensuring the adequate intake of other basic nutrients.

       3. Prevent rebound

       Once the cat has reached the target weight, the veterinarian will tell you how to maintain the desired weight. At the same time, we should continue to pay attention to the weight of pets. Don’t go back to the habit of overfeeding, but adjust the diet according to the amount of activity. Don’t indulge in meeting the cat’s begging. Add or supplement some snacks between meals, as long as the meal has enough calories.

       Obesity in cats can lead to urinary diseases, diabetes, liver disease, and increase the difficulty of carding, thus leading to skin diseases. It is generally considered that an animal is overweight if its weight exceeds 15% of its normal ideal weight. I hope the owners will make up their minds and not give up losing weight because they are afraid that the cat will look pitifully hungry.

Is diet really reliable?

       Weight loss is a major event for modern people. In recent years, cat weight loss is also a more urgent matter. Cat obesity is not one case or two cases. In order to help cats lose weight, some businesses even launched weight loss cat food. Diet cat food has changed the original formula of cat food, reduced the content of some meat and added a lot of vegetables. Is this diet really reliable? Does a cat really lose weight after eating it?

       1¡¢ Causes and effects of obesity in cats

       Human obesity will bring great inconvenience to our life and cause many diseases. The obesity of cats is also a disaster, not a blessing, for cats. There are many reasons for obesity. For example, the reason why the dog is afraid of running out of the house is that he is afraid of too much exercise, too little exercise in the corner, too little exercise in the daytime, and so on. Obesity will also lead to many diseases: 1. Diabetes: diabetes mellitus is a rare congenital disease, most of them are caused by obesity insulin secretion disorders, leading to diabetes. 2. Heart disease: cause some cardiopulmonary dysfunction, form respiratory system problems, cough frequently in the morning and evening, severe pulmonary edema and death. 3. Bone and joint lesions: it makes the animal difficult to walk, causing trouble in action. And the precursor of the disease is originally fat, but recently began to inexplicably thin down, this is the warning of the disease, need to go to the hospital for physical examination. If the cat is too fat, it needs to lose weight.

       2¡¢ Is diet diet reliable?

       There are many kinds of cat food now. There are many brands of cat food for obese cats. This kind of cat food is characterized by less fat and protein, but more crude fiber. Eating this kind of cat food can avoid the accumulation of excessive nutrients in the body. The advertisements for diet cats all seem to give people the feeling that the formula is very professional, and usually it has a certain effect, but the way it works is not so much the change of food formula, but more because: the particles are big and coarse ¡ú it is hard to eat ¡ú I am tired after eating a few mouthfuls ¡ú I eat less ¡ú I am hungry and thin. It’s a bit like the so-called “negative calorie food” that is, eating consumes more calories than eating it (of course, negative calorie food is a pseudo concept, I’m just giving an example.) For example, a brand of diet cat food, the particles are much larger than the ordinary indoor cat food, which directly causes the petite cats to have difficulty in eating. Each cat food has to be chewed over and over for a long time, so they eat less and less, and soon they are obviously thinner.

       3¡¢ Cats should pay attention to exercise to lose weight

       To help cats lose weight, in addition to diet control, it is also essential to arrange proper exercise for cats. Especially for cats with slow metabolism, such as older, sterilized cats, and cats that have been kept indoors, the living environment restricts their activities. These cats need specific activities arranged by their owners to maintain healthy body shape. Exercise is always the best way to lose weight. Obesity is due to the body’s excess heat and fat can not be consumed, resulting in hoarding, which makes cats fat. Every day to ensure that the cat enough exercise, the body’s heat and fat consumption, you can make the cat successfully lose weight. Exercise can not only help cats lose weight, but also a way to strengthen their bodies. The cat’s body is strong, only then has the stronger resistance, lets the cat away from the disturbance of the disease.

       It’s a good idea to play with your cat often. If you want to go further, it’s also a good idea to take your cat around the room with a tow rope or run up the stairs several times. Using the cat’s curiosity nature, design some small games, such as throwing the tennis ball down the stairs, and letting the cat run up and down with the tennis ball can also achieve the effect of sports. With the simplified diet menu, the effect is good.

       Controlling the cat’s diet is more healthy than eating diet cat food. Sometimes cats are just greedy, not because they are hungry. In this case, a large number of feeding will only lead to excessive nutrition and fat accumulation. Diet for cats is not the best way to lose weight, but it can also be tried by owners.

Four Misunderstandings of losing weight for cats

       Usually cats will keep their own body, but for some special cases, such as the cat after sterilization, eat more, exercise less, it is easy to cause obesity. It’s hard to lose weight for these cats, but you can’t rush for success.

       Misunderstanding one, fat looking at the heart is solid, even if the disease is better than the thin cat can resist the disease.

       Correction: obese cats have poorer immunity and disease resistance. Excess fat is not body armor, but shackles. Excessive fat will not only shorten the life span of cats, but also affect the diagnosis of doctors once they get sick, which will bring a lot of trouble to the laboratory test, and even increase the risk of anesthesia in operation.

       Second, weight loss is very simple, like people eat less and move more, the host can make their own plans.

       Correct: eating more and exercising is not easy. You don’t know how much to eat less, how to eat and how long to exercise. Once the method is improper, or excessive weight loss, the cat’s body will not be able to bear or because of malnutrition and illness. Some cats will also be sad because of the sudden decrease in food, suffering from mental illness.

       Myth 3. Like human diet pills, there must be unhealthy “greasy” in the professional diet food for cats. We can make diet food for cats ourselves.

       Correction: weight loss prescription foods reduce fat and carbohydrates, the elements that cause cats to become obese, and increase protein that protects muscles and nutrients that help burn fat. The diet formula of cats on the market is more scientific and safe, and homemade food has too many risks.

       Four, eat wet food than dry food is not easy to cause obesity!

       Correction: the same weight of dry food contains more nutrients and energy than wet food, but cats generally eat more wet food than dry food, so it can not be used as the main means of weight loss.

The reason why cats are fat and thin

       Cat families want their babies to be happy, healthy and healthy. However, the premise for a cat to be happy is conditional. In addition to the owner’s company, toys and food, more and more owners spoil the cat too much. As long as the cat is happy when feeding, the owner will provide food uncontrollably, which can easily lead to cats Once the cat is too fat, all kinds of diseases will enter. In fact, fat and thin cats are not necessarily caused by diet, and the weight standards of different kinds of cats are also different. Next, we will focus on the theme of the article to tell about the reasons why cats are fat and thin!

       Which cats are always fat

       1. Oriental cats

       Oriental cats are born with relatively small size. For example, Oriental short cat, Siamese cat and so on. These cats are all slim, and even if they are a little fat, they still keep sharp faces. If you like fat faced cats, try to choose Western cats.

       2. Cats with parasites in their stomachs

       Parasites in cats are generally parasitic in the intestines of cats, and the food they eat will be absorbed by parasites, resulting in malnutrition of cats; external parasites will suck the blood of cats and cause anemia of cats, and the cats with malnutrition and anemia will not grow fat.

       3. It is in the developing stage

       Cats of two to eight months of age are generally thin because of their high activity and vigorous metabolism. Therefore, even healthy cats will be thinner during their development, which is normal. Adult female cats should keep 6 kg and male cats about 10 kg.

       2. Different breeds of cats have different standards of fatness and thinness

       1. Type of lean muscle

       Siamese cat, Oriental short hair cat, Singapore cat and so on, these are the representatives of thin and muscular cats. His body is thin and long, and his limbs are also very slim. His body is very light and has charming muscle lines. If such cats get fat, their stomach will come first.

       2. Round and thick type

       For example, exotic kittens, British kittens, and so on. These more round cats look like a big skeleton, with thick beard pads, fat cheeks and thick neck, which make them look fatter than they really are.

       Tip: for these cats, you can tell by the ratio of their head to belly. If the width of their belly is larger than that of their head, they may be overweight.

       3. The type of hairiness and length

       Because of the large amount of hair, this kind of cat, although not fat, is often considered overweight, such as jinjila, Persia and so on. Even with standard weight, they are still mistaken for big fat because of their large and thick fur. Owners can judge whether they are the standard weight when the bathing fur is close to each other.

       What are the misunderstandings of cat weight loss

       Misunderstanding one, fat looking at the heart is solid, even if the disease is better than the thin cat can resist the disease.

       Correction: obese cats have poorer immunity and disease resistance. Excess fat is not body armor, but shackles. Excessive fat will not only shorten the life span of cats, but also affect the diagnosis of doctors once they get sick, which will bring a lot of trouble to the laboratory test, and even increase the risk of anesthesia in operation.

       Second, weight loss is very single, like people eat less and move more, the host can make their own plans.

       Correct: eating more and exercising is not easy. You don’t know how much to eat less, how to eat and how long to exercise. Once the method is improper, or excessive weight loss, the cat’s body will not be able to bear or because of malnutrition and illness. Some cats will also be sad because of the sudden decrease in food, suffering from mental illness.

       Misunderstanding 3, and people’s diet pills, cat’s professional diet food must have unhealthy “greasy”, we can mix diet food for cats.

       Correction: weight loss prescription foods reduce fat and carbohydrates, the elements that cause cats to become obese, and increase protein that protects muscles and nutrients that help burn fat. The diet formula of cats on the market is more scientific and safe, and homemade food has too many risks.

       Four, eat wet food than dry food is not easy to cause obesity!

       Correction: the same weight of dry food contains more nutrients and energy than wet food, but cats generally eat more wet food than dry food, so it can be used as the main means of weight loss.

       4. Precautions for cat weight loss

       1. Don’t be soft hearted at the beginning

       In the early stage of losing weight, the diet and habits of the fat cat have changed. The cat will feel hungry. However, the owners must not be soft hearted, or they will give up all their efforts. They can’t see him act coquettish or pretend to be pitiful, which will make the fat cat lose weight longer.

       2. Healthy and reasonable weight loss

       The food to change the cat’s eating habits must also be reasonable and ensure that the nutrition of the food can meet the nutritional needs of the cat such as vitamins and minerals during weight loss. When the cat loses weight and controls its weight, a plan must be made first, and it must be reasonable and healthy.

       3. Pay attention after weight loss

       After the success of losing weight, the owners should pay attention to the situation that the cat has regained weight. Therefore, after successful weight loss, they should continue to lose weight plan for a period of time, strengthen the effect of weight loss, and effectively control the weight and health of the cat.

       To determine whether the cat’s weight is excessive, consider weight loss, do not blindly give the cat weight loss, not to diet. At the same time to lose weight, to ensure that the cat’s daily body needs to keep up with the nutrition, there is a habit of eating snacks cats from the day of weight reduction, until no snacks can be.